7 News Belize

Breathing Peace
posted (January 31, 2019)

Ohm Shanti Yoga Studio and School is hosting an Intergrative Breathwork Workshop this Sunday. 

Now if you have no idea of what that could be - and thought breathing was just, well…natural - you mgiht have to re-think that.

Breathwork specialist Lorraine Meyer is teaching a breathing method which she says will help to calm the mind and expand consciousness. 

We spoke to Meyer today to find out more...

The workshop costs $40 for studio members and $60 for non-members. Those interested are asked to bring a small pillow, a pair of socks and a blanket. -- (and have all seven of their chakra's opened and their third eye ready)

Home | Archives | Downloads/Podcasts | Advertise | Contact Us

7 News Belize